This Mindfulness Book Actually Helped Soothe My Anxious Mind
The Thich Nhat Hanh classic is celebrating its 50th year in circulation. It also taught me to be OK with life’s uncertainties ...
Commanders kicker Zane Gonzalez welcomes his viral moment as a chance to educate about OCD
Washington Commanders place kicker Zane Gonzalez, right, kicks the game winning field goal from the hold of Tress Way during ...
WellSquad on MSN1d
The Journey with Anxiety: How Long Do Anxiety Disorders Really Last?
It’s hard to know how long anxiety disorders will last when you’re in the thick of them. It was during the mid-2000s that my ...
Psychology Today2d
Anxiety Attack vs. Panic Attack: What’s the Difference?
As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, ...
What Woman Does Before Leaving the House Goes Viral: 'Genius'
Sarah Lauren Semkowski told Newsweek it was "wild to see how many people related to such a small habit of mine." ...
BroadwayWorld4h
Review: OUT OF CHARACTER at Theater J
The solo show Out of Character (now being produced as a joint production between Theater J and the Mosaic Theater) introduces ...
Genetic Risk for Mental Health Issues Is Linked to Higher Divorce Rates
A Rutgers Health study of 2.8 million Swedish people finds divorced individuals more likely to carry genetic predispositions ...
His OCD on full display, Commanders' Gonzalez still drilled the kick of his life
One of NBC’s final updates from Tampa on Sunday night was a 40-second video of Washington Commanders kicker Zane Gonzalez ...