We've all heard of the cholesterol, and most of us probably have a pretty negative connotation associated with it. After all, ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising ...

Is the cholesterol in egg yolks the "good" or "bad" kind? Can you "burn" cholesterol ... confusion and help you to dodge the fat in your diet. Cholesterol is a type of lipid, just as fats are.

Leafy greens are rich in lutein and other antioxidants that help lower cholesterol levels. Their fibre content also aids in ...

Dr Avinash said that these foods could lower low density lipoprotein, also known as “bad” cholesterol, and even raise “good” cholesterol. “Low-density lipoprotein (LDL) transports ...

Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

Focus on a heart-healthy diet ... LDL, also called "bad" cholesterol, transports cholesterol particles throughout the body. On the other hand, HDL, also called "good" cholesterol, helps remove ...

Eggs have gotten a bad rap in the nutrition space over time for being potential contributors to high cholesterol levels. The Food and Drug Administration (FDA), however, recently classified eggs ...