The National Institute of Mental Health calls OCD a "common, chronic, and long-lasting disorder" that often interferes with ...

While the exact causes of OCD are complex and multifaceted, research shows that trauma can act as a significant trigger, ...

Whether you are dealing with obsessive thoughts, past trauma, confidence or self-esteem issues, anxiety or big life changes, I am a safe space and a sounding board. I work with all ages and stages ...

1. Do not focus on your fearful thinking: The first thing a person must do is not to dwell on the fear provoking thought when it comes. The more a person tries to reason out on the fear behind the ...

High school student from The Hockaday School in Dallas writes about dealing with OCD and how damaging it is for teenagers to ...

Characterized by a persistent need to check things, perform routines, or rituals, or by repetitive (often negative) thoughts, OCD can certainly disrupt a person's life 2. For those with OCD, every day ...

Whether you are dealing with the recurrent cycle of OCD, endless thoughts of anxiety, or the deep sadness of depression, I'm here to guide you through your recovery journey. In my practice ...

Around 1-2% of young people have Obsessive Compulsive Disorder (OCD), which is when worries or intrusive thoughts, as well as associated behaviours or rituals, take up more than an hour a day ...