The U.S. News & World Report ranks the healthiest diets at the top of each year. Here's why the No. 1 diet on their list is ...

Irritable Bowel Syndrome (IBS) affects 10-15% of Americans. Dietary changes, like increasing fiber or following a low FODMAP ...

From starting small to practicing mindful eating, these expert-backed tips offer realistic, sustainable ways to reach your ...

First, if you’re looking to lose weight, recognize that all weight-loss diets work the same goddamn way: They give you a framework to eat fewer calories than you burn. The “best” diet to do ...

Claims that we ought to subscribe to a low-carb, high-protein 'paleo diet' are typically based on assertions our ancestors ...

"If your goal is to manage your weight long term and eat healthfully, try one of these science-backed diets that work," they state in their Best Diets of 2025 report. Here are the diets that ...