Nutrition plays a crucial role in determining how well we age, and research has consistently shown that certain foods can ...

Knowing the best foods to eat during pregnancy can help a mother maintain a well-balanced diet and find healthy alternatives ...

Medically reviewed by Kierra Brown, RD Research shows that eating a healthy breakfast is associated with a better-quality ...

and healthy aging. Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs, and nut butter. Nutrients in these breakfast foods can provide energy, satisfy your appetite ...

Following his own mother's diagnosis, Tim shared the four key dietary tips that could help to keep dementia at bay.

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...

Naturally high in melatonin (which helps promote a good night’s sleep), snacking on cherries or sipping some cherry juice ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Eating a high purine diet can increase the risk of hyperuricemia ... especially one that aims to address a health issue. The doctor can provide tips and may recommend additional medical treatments ...

Pre-mixed and ready-to-eat meals have become a staple for many, offering quick solutions to hunger without the hassle of ...