We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

While you may have a general idea of what foods are healthy, it can be difficult to figure out exactly what to eat each day ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your ...

and healthy aging. Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs, and nut butter. Nutrients in these breakfast foods can provide energy, satisfy your appetite ...

Several studies have suggested that a diet rich in sugar and saturated fat can contribute to inflammation, potentially ...

We can all agree that eating out is convenient, fun, and often delicious. But when dining out becomes a daily habit, it can ...

Eating well is actually easier than you think—don’t overcomplicate it. For easy runs that last less than 60 minutes, you ...

With that in mind, here are nine superfoods that will help boost your health – and how to work them into your everyday life ... people who eat more berries “seem to live a little bit longer.” He also ...

told Business Insider that she tries to eat fermented foods every day. Emerging research suggests that fermented foods increase the diversity of the gut microbiome, a key marker of a healthy gut ...

Migraines can be brought on by a number of triggers, with one surprising item you might want to cut from your shopping list ...

Eating raw carrots every day in winter can provide numerous health benefits, including boosting the immune system, supporting eye health, and aiding in digestion.