and healthy aging. Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs, and nut butter. Nutrients in these breakfast foods can provide energy, satisfy your appetite ...

Although they may seem like healthy choices, they're often packed full of unpleasant and unnecessary ingredients ...

If you want to eat better, Costco can be a great place ... But, if you're feeling ready to start the new year with some healthy food stocked at home, these are my items to get at Costco.

You can slice them and eat them with ... and digestive health. It turns out, these tart berries aren't just for the Thanksgiving table. We've talked about some of the best foods for kidneys ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...

What you eat is important, too. While no food will magically cure your hangover ... natural sugars for quick energy and B vitamins for healthy brain and nerve cell function.

“If all a child has ever known is healthy foods, they’re far less likely to fight with their parents about eating them.” By targeting a few food groups and experimenting with new ways of ...

delicious food. While there are thousands of options to choose from at Thrive Market, you can start your healthy-eating grocery list with some of the picks below.

Here are 10 health- and food-related insights my colleagues and ... It’s probably not a good idea to eat like Bruce Springsteen. The Boss says he eats one meal a day, an eating pattern sometimes ...