What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...

and healthy aging. Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs, and nut butter. Nutrients in these breakfast foods can provide energy, satisfy your appetite ...

Several studies have suggested that a diet rich in sugar and saturated fat can contribute to inflammation, potentially ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

One food type that can help get your mental health into good shape is berries. If you didn’t know, berries do more than ...

Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...

Eating a high purine diet can increase the risk of hyperuricemia ... especially one that aims to address a health issue. The doctor can provide tips and may recommend additional medical treatments ...

“Staying healthy is also about what you take out — limiting or ... told Healthline the immune system should be the focus of a ...

It’s recommended that Mounjaro be used in combination with a healthy diet and exercise. But there’s no single set of guidelines for what you should eat while taking Mounjaro. Every person ...

Pre-mixed and ready-to-eat meals have become a staple for many, offering quick solutions to hunger without the hassle of ...

Behavioral experts have discovered an ingenious new parenting strategy that encourages children to eat fruits and vegetables — even more effectively than promises of dessert or threats of punishment.