"Adequate intake of potassium is 2300 mg to 3400 mg a day, which you can get by consuming more plant-foods into your meals ...

Don’t add soy sauce, fish sauce, or anything containing MSG to your meal. Also, request no added salt. Try to avoid deli meats in sub sandwiches or other dishes. Try these low potassium recipes ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Regular plain low-fat yogurt (not the Greek stuff ... potassium level and your provider may tell you to monitor potassium-rich foods, says Prest. “While you will likely not be able to feel ...

Plus, meals on the company’s Renal-Friendly plan contain less than 800 mg of sodium per serving and are low in potassium and phosphorus. The Mom’s Meals website states that the company’s ...

Related: Eat Too Much Sugar Last Night? Here's What Dietitians Recommend You Do Today ...

Bananas aren't the only source of potassium; there are other foods that pack even more of this essential mineral.

The high pectin content in apples helps reduce the risk factors associated with kidney damage. Bell peppers are good for ...

Bananas can help restore depleted potassium, which is key ... White toast can combat nausea and increase low blood sugar. Getty Images Eating bland foods can help with nausea — and the simple ...