The Thich Nhat Hanh classic is celebrating its 50th year in circulation. It also taught me to be OK with life’s uncertainties ...

1. Do not focus on your fearful thinking: The first thing a person must do is not to dwell on the fear provoking thought when it comes. The more a person tries to reason out on the fear behind the ...

A national television audience watched Zane Gonzalez adjust his socks on the sideline and fix his hair multiple times before ...

Obsessive cleanliness can disrupt lives and is linked to OCD. It may stem from perfectionism and can lead to social isolation ...

There are a variety of conditions that have obsessive compulsive disorder qualities that are ... attention deficit disorder/hyperactivity disorder (ADD/ADHD), anxiety, Asperger syndrome, eating ...

Discover the most important anxiety disorder symptoms you shouldn't ignore plus expert-backed treatments that can transform your mental health journey ...

Food anxiety manifests in various forms, from pre-meal jitters to obsessive thoughts about calorie counting or ingredient scrutiny. Picture: Pexels/Darina Belonogova Food anxiety manifests in ...

"Dysfunction in brain areas such as the amygdala and prefrontal cortex may cause anxiety and the obsessive, compulsive thoughts and behaviors associated with filler dysmorphia," she says.