Treatment for OCD can be delivered through outpatient therapy, via an intensive outpatient therapy program (IOP), or at a residential treatment center. Some people can also benefit from self-help in ...

That wasn't the mental illness I had envisioned for myself, I thought. She gave me a book called The OCD Workbook. I resonated with the examples shared in the book, but I never saw her again.

I take pride in helping my clients get rid of OCD ultimately and allowing them to live a much more fulfilling life. Patients also benefit from using my workbook "A 90-Day Treatment Plan For OCD ...