Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

A 2021 study by Stanford University researchers found that consuming six servings of fermented foods daily for 10 weeks led to a ... with ways to enjoy them. The best evidence suggests aiming ...

Here are the 10 best foods to help you combat the sniffles – and the five to avoid until your head clears. Research suggests ...

The high pectin content in apples helps reduce the risk factors associated with kidney damage. Bell peppers are good for ...

In the last year of writing the "Best thing I ate this week" column in ... Food is half-priced at Edison's after 10 p.m., which makes it taste even better late at night. My advice?

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Let’s face it, parents: New Year’s Eve is one of those ...

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

BEST BEFORE... 'Best before' dates appear on a wide range of frozen, dried, tinned and other foods. 'Best before' dates are about quality, not safety. When the date is passed, it doesn't mean ...

It turns out, these tart berries aren't just for the Thanksgiving table. We've talked about some of the best foods for kidneys, but you can take it a step further. The question is: What foods help ...

Tripadvisor's Travelers’ Choice Awards ranked Portland and one other New England city in the top 10 nationally for food.

Berries contain antioxidants, vitamins, and fiber, which can help reduce inflammation and oxidative stress in the liver. Green leafy vegetables such as spinach, kale and broccoli are rich in ...