Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

Limit it during peak hours when ultraviolet radiation is the strongest — typically between 10 a.m. and ... nutrient-dense foods. Learn more about the Parkinson’s diet. Dopamine is an important ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

While you may have a general idea of what foods are healthy, it can be difficult to figure out exactly what to eat each day ...

Iron deficiency can drain your energy and health. From dietary changes to lifestyle tweaks, these easy tips can help restore ...

What qualifies as a good diet? It should include nutritious foods that provide all the necessary ... one’s lifestyle for the long term. The best diet should not produce unpleasant feelings ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Fiber is crucial to health, but many people fall short of their needs. Fiber supplements can help people who don't obtain ...

The best foods to eat when you are sick depend on your symptoms. A cup of warm tea and hard candies or lozenges can make you feel better if you have a sore throat from a cold or the flu.

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...