While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...
FDA shared updates on the healthy claim, a proposed FOP nutrition label, and more to help meet the goals of the White House ...
The usual beginning-of-the-year self-improvement rituals have begun. Gym memberships have been bought, group meditation joined and terms such as “healthy sweet treats” are trending on search engines.
Au Bon Pain's classic oatmeal is an excellent base that is "100% natural rolled oats," Michelle Routhenstein, MS, RD, CDCES, ...
Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...
While you may have a general idea of what foods are healthy, it can be difficult to figure out exactly what to eat each day ...
As evidence accumulates on the protective effects of a plant-heavy diet against cancers, experts explain how providers can ...
Not only do chia seeds have omega-3 fatty acids, but they also contain heart-healthy fats. The Mayo Clinic wrote that one ...
Several studies have suggested that a diet rich in sugar and saturated fat can contribute to inflammation, potentially ...
People who eat more processed red meat have a greater risk of developing cognitive decline and dementia than those who eat ...
Eating greater amounts of red meat -- especially processed bacon, sausage and bologna -- increases the likelihood of ...
Discover the 10 healthiest high-fiber fruits that improve digestion, support heart health, and keep you full longer.