Many of us neglect breakfast in our busy lives. However, skipping it has been linked to overeating later in the day. Starting ...

Cauliflower is high in fiber and low in calories, making it a perfect vegetable to eat for potential weight loss. No food can literally "burn" fat away. However, foods high in fiber, protein ...

Subhashree Rautaray, a 32-year-old mother and IT professional, embarked on a weight loss journey in January 2024 to improve ...

Popular GLP-1 medications approved for weight loss, diabetes, and heart disease may have untapped potential to reduce the ...

Claire Jones, founder of YourOneLife Healthy Weight Solutions, has shared the diet changes menopausal women should make to ...

For years, it has been believed that long-distance running is the key to losing weight. However, this myth is being ...

17, 2025 — Fetuses of pregnant people who gained excess weight ... low-quality diet among pregnant and postpartum individuals, reflecting 'an urgent need for widespread ... Dec. 20, 2024 ...

As women's bodies undergo significant changes before, during and after menopause, many will experience weight gain - but ...

Keerthy’s inspiring weight loss journey, where she shed 20 kilograms, reflects her commitment ... Keerthy’s transformation began with a shift in her diet. Instead of resorting to fad diets ...

Ozempic is a brand name semaglutide, a medication used to treat type 2 diabetes. It’s also used as an off-label use for weight loss. Wegovy is another brand name with the same a ...

“Although data is sparse, since people lose so much more weight with GLP-1 medications compared with diet and exercise alone ...