Slimming world member and consultant Dawn Hall, who transformed her life by losing eight stones, is using her success to help ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

“There's a lot of sugar, fat, and salt, preservatives…and other chemical compounds [in a typical American diet],” says ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

While you may have a general idea of what foods are healthy, it can be difficult to figure out exactly what to eat each day ...

Fatty fish, such as salmon, mackerel, and sardines, are another must-have for people over 50. They’re rich in omega-3 fatty ...

For many people, maintaining a healthy weight becomes more challenging after 50. Even if you eat the same foods and exercise ...

Nicole Albanese, PharmD, discusses the science behind weight-loss drugs, their potential to treat other addictions as well as ...

Almonds, walnuts, flaxseeds and chia seeds are rich in heart-healthy fats, fiber and essential nutrients, explained ...

Thistle, a ready-to-eat meal delivery specializing in plant-forward meals, is expanding its reach to the Nutmeg State this ...

We asked public health and industry experts to break down the risks that bird flu presents to our food supply.