Its nutritional benefits include supporting digestion, increasing satiety, providing instant energy, aiding the nervous system, and maintaining low blood sugar levels. Suji is easy to digest and ...

Another user wrote, “Makhana’s rising stock as a healthy “superfood” is grossly exaggerated. It may be a healthier alternative to popcorn and chips, but it’s still largely made up of ...

In an interview with HT Lifestyle, Dr Shilpa Vora, Chief R&D Officer at Marico, shared, “Soya chunks are a versatile and nutritious plant-based protein source derived from soybeans. Low in fat ...

Nutritional scientist Dr Federica Amati has spoken about a ‘superfood’ and addressed ... Omega-3 fatty acids have many health benefits, including they can help reduce the risk of heart disease ...

A budget-friendly "superfood" fruit could alleviate symptoms ... Spanish news outlet 20 Minutos reported on the numerous health benefits of prunes, stating: "In addition to the aforementioned ...

Saffron’s anti-inflammatory properties soothe irritated skin and reduce redness, making it ideal for acne and sensitive skin ...

The capsules provide the benefits of Bragg’s original ACV with extra nutrients and minerals. “An essential part of my morning routine is to drink green tea the “kung fu” style. The kung fu ...

Regularly sleeping less than you need at night can put your health and safety at risk, which is why it’s essential that you prioritize and protect your sleep daily. Getting a good night’s ...

Dessert sushi has become the latest trend to take over social media as savvy home cooks have whipped up sweet versions of the Japanese dish using brownies, Oreos, fruit and chocolate. The trend ...