Another user wrote, “Makhana’s rising stock as a healthy “superfood” is grossly exaggerated. It may be a healthier alternative to popcorn and chips, but it’s still largely made up of ...

But there are miracle foods or superfoods, as Moñino calls them, that help hormones work better. “These include those rich in fats like extra virgin olive oil, avocado, olives. Also dairy products.

GLP-1 drugs do a lot more than just help you lose weight. They can help your heart, brain, and more, but beware what they ...

Suji, or semolina, is a low-calorie, high-protein, and high-fiber ingredient suitable for various diets. Its nutritional benefits include supporting digestion, increasing satiety, providing ...

Nutritional scientist Dr Federica Amati has spoken about a ‘superfood’ and addressed serious concerns raised by some of her followers. The author of author of Every Body Should Know This and ...

A budget-friendly "superfood" fruit could alleviate symptoms experienced by postmenopausal women, as well as yielding other health advantages, researchers suggest. Celebrated for bolstering bone ...

IT’S NOT ALL about shedding pounds and curbing hunger. GLP-1 drugs used for weight loss involve all kinds of side effects—good and not-so-good—that may or may not strike the average user.

Wegovy can cause side effects that range from mild to serious. Examples include headache and nausea. Specifically, Wegovy is used for weight loss and weight management in: adults and children ages ...

Chemo is a lifesaving treatment, but it also causes side effects in all of the body’s systems. After receiving a cancer diagnosis, your first reaction may be to ask your doctor about ...