Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Ditch store-bought salad dressings and instead try to make yummy and healthy dressings at home – they are quick and easy, ...

Food is a fundamental need for every human being, but during pregnancy, making healthy food choices becomes even more ...

Achieving your weight loss targets doesn’t have to mean deprivation or struggle ...

Go for local and fresh: grocery stores often indicate the origin of fruits and vegetables. The farther a food travels, the ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

According to a new study by West Coast researchers, the tiny pieces of plastic that clothing, food packaging and other products shed are widespread in fish and shellfish You can save this article ...