I began practicing psychotherapy during the Reagan administration. Thirty years went by before distress about politics became ...

Find out how 'pee-xiety' affects 51% of U.S. adults. Explore the causes and consequences of this anxiety and discover strategies to deal with it.

Struggling with grief this Valentine’s Day? Discover practical tips to navigate the triggers, honor your emotions, and find ...

BlackDoctor.org spoke with Dr. Shaenor Ishmael, a dedicated perinatal mental health therapist with over 10 years of ...

The first randomized control trial of the school-based intervention called Supporting Transition Resilience of Newcomer ...

The first randomized control trial of the school-based intervention called Supporting Transition Resilience of Newcomer Groups (STRONG) shows significant reductions in depression, anxiety and behavior ...

Your social circle might be the key to a long, happy life. That’s according to Simon Sinek, a best-selling author and ...

You may experience separation anxiety in a romantic relationship. It can feel like persistent worry or fear. Following routines is one possible coping strategy ... know what’s best for them.

Reviewed by Nicole Amoyal Pensak, PhD Have you ever come across an online video of someone pretending to do your makeup?

If your 2025 resolution is to beat procrastination, read on. Still, you don't have to go hard on yourself. There is no need ...

In some ways, the best treatments for anxiety are natural. Therapy, which targets mindset, behavior, and thinking skills ... ashwagandha that help people in coping with strews as collectively ...