With weight loss drugs like metformin and Ozempic gaining popularity, it's essential to understand how they compare. So we ...
It is also packed with vitamin A which helps protect against cancer, age-related macular degeneration, and measles ...
Studies on green tea have verified its health benefits for everything from cognitive function to heart disease. But it doesn't end there: According to the experts we spoke with, green tea is also the ...
RELATED: Doctor Says Ozempic Raises Certain Health Risks by Up to 900%. Per the study, weight-loss drugs can lower the risk for 42 health conditions, while also raising someone’s risk of developing 19 ...
But which of these fads actually worked, and which do nutrition experts in 2025 firmly discredit? To help kickstart your New ...
Jessica Firth, from Newcastle, embarked on a life-changing journey when she decided to lose weight for her daughter. Over ...
The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...
Part of you is concerned — after all, you know depression can be serious — but on the other hand, can’t weight loss be a good ...
RuPaul's Drag Race star Michelle Visage has opened up about her weight loss journey, after shedding 55lb in recent years, and ...
Some outcomes, like reduced risk of cardiovascular disease and increased chance of nausea, were expected. But others took researchers by surprise.
Members of Slimming World "learn to plan and base meals on foods which are naturally low in calories and that will fill them ...
A doctor has given his top tip for losing weight, and he says it is not about reducing the number of calories you consume.