Curd is a staple in most Indian households, so much so that it is impossible to imagine a hearty meal without a bowl full of ...

As experts continue monitoring and surveying the environment and the nation's food supply for H5N1 bird flu, a rash of dead ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Naturally high in melatonin (which helps promote a good night’s sleep), snacking on cherries or sipping some cherry juice ...

The average person makes 200 food-based decisions per day. Here’s how to make sure you avoid common pitfalls and don’t miss ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...

Hemp seeds are high in plant-based protein, while flaxseeds support digestive and heart health. Both seeds are rich in ...

Eggs are being recalled in some provinces, after the Canadian Food Inspection Agency (CFIA) put out a notice saying some ...

As an avid cruiser, I can testify that this is one of the best types of vacations you can go on today. With almost everything ...

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...