Research has found that eating breakfast at least three days per week might benefit your heart and can help lower your ...

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Whether or not you believe breakfast is the most important meal of the day, it could play a vital role in your heart health.

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Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.

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The Countess of Wessex, Sophie, who turns 60 today, has been seen to be in good physical shape in recent years - and it could ...

which help reduce cholesterol and lower the risk of heart disease. Canola oil protects your heart health by providing one of the very best food sources for complete omega-3 fatty acids.