The term ‘superfood’ is given to nutrient-rich plants that are thought to offer health or well-being benefits. Cultivating ...

Superfoods are mostly plants (vegetables/fruits ... it's the Kiwi that wins the top prize. 'SunGold kiwifruit has 161.3 mg of vitamin C per 100g, which helps enhance immune response,' shares ...

The Centers for Disease Control and Prevention (CDC) reports that diabetes affects more than 38 million individuals in the ...

Blueberries are the first food to be called a superfood. Blueberries – and other berries – are rich in anthocyanin and ...

There are many types of superfood supplements available, but in this article, we will focus on the best superfood supplement. When choosing a superfood supplement, it is essential to pay attention ...

CUTTING back on booze, getting some steps in, and eating right are top of many people’s lists this January.  After weeks of ...

Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.

There are several forms of superfoods available, such as powders, juices, and capsules. This article puts a particular focus on the top superfood supplement capsules. Superfood supplement capsules ...

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It seems that spring and summer are prime time for finding top-notch superfoods. Blackberries and blueberries are abundant, tomatoes are ripe, and a wealth of leafy greens pops up on store shelves.

Superfoods are packed with vitamins, minerals and antioxidants. As a registered dietitian, I'm frequently asked about the latest "it" food everyone should be eating. From chia seeds to mushrooms ...

Some foods are superfoods because they contain an exceptional amount of nutrients compared to other foods that may lack a variety of essential nutrients. However, for maximum benefits, combine ...