Have you or someone you know been impacted by the fires in Los Angeles? Learn to heal, rebuild, and regain control with these ...

Struggling with grief this Valentine’s Day? Discover practical tips to navigate the triggers, honor your emotions, and find ...

It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...

Political polarization in the U.S. is at the highest level ever measured. Growing majorities of both Republicans and ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

Politics in America have become more upsetting than ever for big chunks of the population, but there are ways to cope.

We live in anxious times. But there is a long tradition of philosophical thought that addresses the problem of anxiety.

The ongoing wildfires in California can have a significant impact on mental health, causing increased anxiety, depression, ...

including anxiety and depression, which can hinder their academic performance. Access to counselling services allows students to discuss their struggles openly and develop coping strategies ...

While more than 150,000 residents have been evacuated due to devastating wildfires that have torn through over 150 square kilometers of Los Angeles, fears of arson have heightened. Whitney ...

Over 700 000 matriculants, who completed their final exams just over a month ago, are now facing the stress and anxiety that come ... can demonstrate healthy coping strategies.

Alongside these visible scars of climate change lies a quieter but equally profound impact: the surge of climate anxiety. This isn’t your run-of-the-mill stress. Climate anxiety, a chronic fear of ...