The new service provides a safe space where teens can openly express their thoughts and feelings, develop emotional resilience, and build healthier coping skills. By addressing ...

Like many problems, managing anxiety is about rewiring your brain and upgrading your emotional software. Here is a three-step ...

As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays ...

Brief cognitive behavioral interventions that help young people manage aspects of their personality, such as impulsivity, ...

Brief cognitive behavioral interventions that help young people manage aspects of their personality, such as impulsivity, sensation seeking, hopelessness, and anxiety sensitivity, have been shown to ...

The synergistic relationship between psychiatric medications and psychotherapy is often overlooked. By managing discreet ...

People with mental health conditions wait the longest in emergency out of any patient type. But psychiatrist shortages and a ...

Brief cognitive behavioural interventions that help young people manage aspects of their personality, such as impulsivity, sensation seeking ...

The solo show Out of Character (now being produced as a joint production between Theater J and the Mosaic Theater) introduces ...

"With just two 90-minute workshops, the program was able to protect young people against the risk of long-term substance use ...

My name is Daniel Adams, and my story revolves around overcoming anxiety and embracing health and well-being. For years, I ...

Mental health challenges can occur across the life span, however, specific transitional events may trigger or exacerbate ...