If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...

“If your partner lies about their gambling activities or becomes defensive when questioned, it may be a sign of a problem,” says Dhuffar-Pottiwal. “Your partner may be secretive about their finances ...

She said: "My anxiety manifested as chronic overthinking, which impacted my physical health: I often experienced dizziness, ...

What if the key to reducing stress and anxiety lies in how you view your challenges? Based on cognitive reframing practices, ...

"Most disaster-management and climate-change policies and programs are based on the assumption that people are - or should be ...

Have you or someone you know been impacted by the fires in Los Angeles? Learn to heal, rebuild, and regain control with these ...

One woman's journey from OCD to empowerment through comedy, offering hope and humor to others facing mental health challenges ...

Returning to school can be scary and anxiety-provoking for many children and in recent years, there’s been an increase in ...