I feel uneasy as I reflect on what I accomplished during the day before tackling this evening's beast. I didn’t write enough, ...

Anxiety is the most common reason Island students are turning to well-being teams in schools, says a social worker involved ...

Like many problems, managing anxiety is about rewiring your brain and upgrading your emotional software. Here is a three-step ...

Between the climate crisis, rising cost of living and global conflicts, many of us are feeling more stressed, anxious and ...

On a physical level, the fires present an obvious threat, with an estimated 24 casualties to date and rising concerns about ...

The California Department of Public Health says children may be having a difficult time coping with the stress and anxiety ...

Giving up nicotine can be a brutal experience that can include everything from physical symptoms, such as headache and nausea ...

"You're not as alone as you think you are," says award-winning author David A. Robertson, as he lays bare his journey with ...

Discover effective natural techniques to manage anxiety, from exercise to mindfulness, backed by expert research and proven ...

As wildfires continue to devastate California, the profound mental health impact on survivors is significant. People who lose ...

The new service provides a safe space where teens can openly express their thoughts and feelings, develop emotional resilience, and build healthier coping skills. By addressing ...

NSFAS Appeals Process: If a student loses NSFAS funding due to failed modules, they have the right to appeal the decision. The appeal process involves submitting an official form through the NSFAS ...