Demi Vollering has opened up on her struggles with mental health during last year’s Tour de France Femmes and says she ...

If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...

What if the key to reducing stress and anxiety lies in how you view your challenges? Based on cognitive reframing practices, ...

Have you or someone you know been impacted by the fires in Los Angeles? Learn to heal, rebuild, and regain control with these ...

One woman's journey from OCD to empowerment through comedy, offering hope and humor to others facing mental health challenges ...

Many people have intense fears about the potential actions of governmental leaders with opposing views. Here's how to ...

Renetta Daniels is an Early Childhood Educator and author who strives to create a fun and vibrant learning experience for young kids! She stops by the studio to talk about her new book that helps ...

"The Secret Lives of Mormon Wives" star, Taylor Frankie Paul, opened up a fan Q&A to discuss mental health and shared her ...

The first randomized control trial of the school-based intervention called Supporting Transition Resilience of Newcomer ...

Cannabis offers a range of health benefits, from pain relief to improved sleep and anxiety management. With responsible use, ...

Although obsessive compulsive disorder (OCD) can be treated, research has shown that people with the disorder tend to have a lower quality of life than neurotypical people (Remmerswaal et al., 2016).

Political polarization in the U.S. is at the highest level ever measured. Growing majorities of both Republicans and ...