Research suggests that foods high in saponin may help lower cholesterol, have anti-cancer and anti-inflammatory properties.

Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...

Although it is largely preventable, each year more than 300,000 women, or 1 in every 5, die from heart disease, according to ...

HDL Quality, Not Quantity, Contribute to the First Sign of Alzheimer's Disease in Women Oct. 11 ... men who have an unhealthy, high-cholesterol diet can cause increased risk of cardiovascular ...

We all forget things now and then—people’s names, where you put your car keys, that dentist appointment that was scheduled ...

As the saying goes, an apple a day keeps the doctor away. But could biting into this crunchy fruit daily be the unexpected ...

A new study underscores that HDL, or “good” cholesterol ... you have high LDL. Masdeu recommended that anyone concerned about Alzheimer’s prevention follow the Mediterranean diet or a ...

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

Dementia cases are rising, but early action, healthy habits, and focused health policies can help reduce its impact, ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Eating greater amounts of red meat -- especially processed bacon, sausage and bologna -- increases the likelihood of ...