This meal plan can help. Feeling fatigued? There are a few nutritional strategies that may help fill up your energy tank, ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

According to Katrina Kaif's nutritionist, the actor follows a simple yet effective diet plan that includes two meals a day ...

Mouni Roy has shared her diet secrets. She swears by a balanced diet, including fruits, dry fruits, and traditional Bengali meals. Mouni Roy believes in living a healthy lifestyle to stay in shape ...

If your potassium spikes suddenly (hyperkalemia), you may experience ... foods is important if you’re on a potassium restricted diet. But keeping total potassium intake under the limit your ...

Taking too much potassium supplement can lead to hyperkalemia, which is a condition ... and should be used in conjunction with a healthy diet and exercise. What is the recommended daily intake ...

If your New Year resolution is to get rid of the extra kilos and be fit and healthy, here are some of the best diets to lose weight in 2025. The best diets to lose weight include those that focus on ...

Get ready to go bananas! But that's not all you'll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist ...

From sustainable plant-based eating to high-protein diets, here are the top diets to consider trying this new year The start of a new year is the perfect time to reassess your health goals Diet trends ...

Emphasizing whole grains, fresh fruits, vegetables, lean proteins (especially fish), and healthy fats (like olive oil and nuts), the Mediterranean diet is heart-healthy, anti-inflammatory ...