Medically reviewed by Maggie Moon, MS, RD Calories are the body's fuel, supplying the energy needed to live and thrive. Your ...

The Mediterranean diet is widely regarded as one of the best and healthiest diets due to its numerous health benefits.It can ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

A new study clams dementia cases will double by 2060. Here’s what experts believe could be driving the rise in dementia rates ...

Could eating oatmeal help people live longer? Fox News Digital spoke with two health experts about a recent study linking the ...

Imagine adding years to your life with a simple dietary change. Whole grains, often overlooked, might just be the secret to ...

The Countess of Wessex, Sophie, who turns 60 today, has been seen to be in good physical shape in recent years - and it could ...

A new study has shed light on a crucial question for people over 50: What is the best diet to keep your heart healthy as you ...

JEREMY Clarkson has shared a fresh health update after his major heart surgery forced him to overhaul his life. The Sun columnist and Clarkson’s Farm star was rushed in for an emergency ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

The NHS has said the Mediterranean Diet can provide a range of health benefits such as improvements in mood, reduced blood ...

Hemp seeds are high in plant-based protein, while flaxseeds support digestive and heart health. Both seeds are rich in ...