Tea consumption offers protective effects on mortality among patients with chronic kidney disease (CKD), according to a study ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Hypertension, or high blood pressure, is a health problem that affects millions of people worldwide. While there are ...

Having high blood pressure puts you at increased risk for a number of dangerous medical emergencies such as heart attacks and ...

“Potassium also helps to ease tension in your blood vessel walls, which helps further lower blood pressure.” Bananas are ...

The following article discusses the various benefits of celery juice, including its anti-inflammatory, hydration, digestion, ...

Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

High blood pressure can damage your arteries and put extra strain on your heart, potentially leading to a heart attack, ...

Walnuts, cashews, and almonds are among the nuts with the highest protein content, making them ideal sources of plant-based ...