Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

If you included weight loss in your New Year’s resolution, you may be looking for the right diet to help get you back on a ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

What you snack on is as important as how you snack, especially when losing weight. Learn to snack on well-portioned ...

Losing weight doesn't have to mean going hungry or depriving yourself of the foods you enjoy. In fact, incorporating ...