Nutrition plays a crucial role in determining how well we age, and research has consistently shown that certain foods can ...
Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...
Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...
Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...
Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.
Village Health Clubs & Spas dietitian Jamie Miller shares the top foods that naturally provide your body with GLP-1 without ...
The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...
Emulsifiers — found in many packaged foods such as candy, salad dressings, and baked goods — have been linked to bodily ...
Some members of President-elect Donald Trump’s inner circle are gearing up to battle “Big Food" and reform Americans' diet.
While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...