Think eating less is the golden ticket to weight loss? Think again! In this article, we're busting some common food myths and ...

Trump is known for his food preferences which involves the Big 4 of American fast food: McDonald's, KFC, pizza, and Diet Coke.

A neuroscientist has shared a video online to reveal three common foods which could be "hurting" your memory and brain health ...

A woman with an extremely rare condition who must stand while she eats and drinks or risk choking hopes surgery will help her ...

Dr Jangda recommends starting with one clove daily to improve your health. Once you develop a taste for it, you can increase ...

Explore the potential health benefits of consuming two eggs for breakfast daily, including improved brain function, muscle ...

A doctor has given his top tip for losing weight, and he says it is not about reducing the number of calories you consume.

A health-obsessed woman, 54, who has been labelled the 'world's hottest gran', says the 'secret' to her age-defying looks is ...

Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...

Getting a move on can do a number on belly fat, but the key is getting physical activity almost daily. Uwazurike suggests ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...