Kickstart your health journey in 2025 with the ultimate detox drinks! Whether you’re looking to reset after the holiday ...

Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

This week's wellness tips include eating more bitter foods, snacking on popcorn and embracing your inner grandma.

Instead of dieting or depriving yourself of your favorite foods try adding healthy drinks into your diet. You'll get all the ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink in the day and at night.

If a senior has three or more drinks of green tea, it may help prevent cognitive decline and related illnesses such as ...

Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not ...

Elderberry consumption has risen considerably since 2020, yet experts claim the plant has no medicinal benefits.

In summary, the best drinks for adults over 60 are water, tea, and fortified milks, while sugary drinks, excessive alcohol, ...

There’s nothing quite like going through the day with a focused mind that feels like it’s firing on all cylinders. More than ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.