Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...

A few months ago, I went to Los Angeles for a long weekend with my friend Becca to visit her relatives and soak in some ...

The supplements are just the latest in a parade of products that insist they can heal your gut, reduce gastrointestinal ...

Not only do chia seeds have omega-3 fatty acids, but they also contain heart-healthy fats. The Mayo Clinic wrote that one ...

Nature's Way, a pioneer in the vitamins and supplements industry for over 50 years, announces today the reformulation of ...

Raw dog food supplier Paleo Ridge has launched a new range for puppies. Paleo Puppy features four flavours – turkey, lamb, ...

What makes Lipozem especially effective is its science-backed formulation that helps individuals achieve long-lasting weight loss results without the need for extreme dieting or intense exercise ...

Tatcha skin care loads its products with superfoods, amino acids and a proprietary blend of alpha-hydroxy acids from green ...

The new year offers an opportunity to focus on health and well-being. Here are just a few products to support that journey.

As the weather chills and your workout goals get put to the test, you don't need to sacrifice comfort for healthy eating; say ...

Blueberries are the first food to be called a superfood. Blueberries – and other berries – are rich in anthocyanin and ...

Yonan's take on a wedge salad incorporates a Green Goddess dressing, using aquafaba as its base, and spiced, crisp chickpeas ...