Here are some supplements you should add to your diet for a healthier New Year: ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

About 59 million Americans use some type of vitamins or supplements regularly. But a new study shows some supplements may be ...

Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind.

The supplements are just the latest in a parade of products that insist they can heal your gut, reduce gastrointestinal ...

In recent years, there has been an increasing trend towards green supplements as people look for ways to boost their health and wellbeing. Typically made from an array of plant-based ingredients ...

It’s technically not a vitamin or mineral, but green tea extract is one of the few marketed supplements worth a second look. Green tea is thought to increase energy expenditure and fat oxidation ...

Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...

Peas are more nutritionally dense, offering five grams of protein per 100 grams, compared to green beans' 1.8 grams. Green ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...