We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

While fruits and veggies are a must in our diet, there's a protein-packed product that surprisingly beats many greens in ...

While fruits and veggies are the go-to staples for a healthy diet, there's a protein-packed food that might just surprise you ...

The imitation meat industry is facing an identity crisis, and the challenge of convincing American consumers to make more ...

According to our research, the long-term versus short-term question is based on a false choice. Turns out, those who look ...

Like the fizz in a glass of champagne, New Year's resolutions rarely last long. If you want to make a change this year, we've ...

“Whole grains, greens and beans are some of the most nutrient-dense foods on the planet,” writes Gena Hamshaw, a certified nutritionist, in her forthcoming book “A Grain, a Green, a Bean ...

“Whole grains, greens and beans are some of the most nutrient-dense foods on the planet,” writes Gena Hamshaw, a certified nutritionist, in her forthcoming book “A Grain, a Green, a Bean ...

Menus often include fast food oatmeal. Oatmeal is typically considered a healthier breakfast option if there isn't added sugar. Rolled oats frequently appear on "healthy breakfast" recipe lists ...

The FDA recently updated the definition of "healthy" on food labels. The change reflects updates in nutrition science since ...

But, it's important to remember that determining the "healthiest" fast food burger is somewhat subjective and can vary based on individual dietary needs and health goals. While we've focused on ...