Could eating oatmeal help people live longer? Fox News Digital spoke with two health experts about a recent study linking the ...

When my single mom got help for an eating disorder, she finally felt ready to go to college and get her counseling degree in ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B vitamins and magnesium. Consuming whole grains regularly can help improve ...

Want to shed pounds? These 11 foods were cut from real weight-loss journeys and made all the difference. Find out what to ...

Following his own mother's diagnosis, Tim shared the four key dietary tips that could help to keep dementia at bay.

External food delivery services are prohibited during school hours to ensure control over the nutritional value and safety of ...

Imagine adding years to your life with a simple dietary change. Whole grains, often overlooked, might just be the secret to ...

Naturally high in melatonin (which helps promote a good night’s sleep), snacking on cherries or sipping some cherry juice ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Eating too fast, talking while you’re chowing down, not chewing enough or munching on dry foods might cause difficulty ...

Although they may seem like healthy choices, they're often packed full of unpleasant and unnecessary ingredients ...