Although they may seem like healthy choices, they're often packed full of unpleasant and unnecessary ingredients ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

Want to shed pounds? These 11 foods were cut from real weight-loss journeys and made all the difference. Find out what to ...

Olive leaves can be brewed into a tea, or the leaves added to salads. Others report grinding olive leaves into smoothies. As ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Imagine adding years to your life with a simple dietary change. Whole grains, often overlooked, might just be the secret to ...

Hemp seeds are high in plant-based protein, while flaxseeds support digestive and heart health. Both seeds are rich in ...

There is still time to work on a New Year’s resolution and maybe change your eating habits. It’s best to eliminate what you ...

A green energy company has opened what it claims to be the UK's first fully plant-based workplace canteen. Ecotricity, in ...

Ditch store-bought salad dressings and instead try to make yummy and healthy dressings at home – they are quick and easy, ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Ecotricity, owned by green entrepreneur Dale Vince, will only have a plant-based menu on offer within its offices ...