Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...
Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B vitamins and magnesium. Consuming whole grains regularly can help improve ...
Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.
Instead of dieting or depriving yourself of your favorite foods try adding healthy drinks into your diet. You'll get all the ...
A nutritional scientist has given her take on a much-maligned food group often associated with weight gain and an unhealthy ...
If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...
Knowsley has the highest proportion of obese and overweight 10 and 11 year olds in England, according to the NHS.
Kavita Bhatnagar's book, 'The Power of Imperfect Eating,' encourages readers to adopt a balanced, sustainable relationship ...
There were recalls recently of raw pet food linked to highly pathogenic avian influenza in the US. Read more at ...
One dietitian has shared an easy way to improve your digestion, which will also help to reduce bloating, cramping and other ...
“There's a lot of sugar, fat, and salt, preservatives…and other chemical compounds [in a typical American diet],” says ...