Although they may seem like healthy choices, they're often packed full of unpleasant and unnecessary ingredients ...

Purposeful action always trumps winging it, and snacking is no exception. Smarter snacking is about having a clear purpose ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Some of Donald Trump's picks for his cabinet are expected to be confirmed by the U.S. Senate this week after the chamber held ...

A new review reveals that calorie labels on menus and food packaging encourage people to consume slightly fewer calories, ...

A nutritious diet significantly impacts mental health by improving brain function and reducing anxiety and depression. Whole ...

Epidemiologist Tim Spector has shared his personal take on an anti-inflammatory diet that's associated with the ...

Researchers at Mass General Brigham in Boston analyzed 50,000 grocery food items and created a site that divided them into one of four categories: unprocessed or minimally processed, processed ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

A study conducted by researchers at Mass General Brigham aims to make it easier for consumers to understand the level of ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...