What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

and healthy aging. Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs, and nut butter. Nutrients in these breakfast foods can provide energy, satisfy your appetite ...

Certain foods can reduce inflammation in the brain and keep it in a better condition – and sticking to real food is a good ...

Several studies have suggested that a diet rich in sugar and saturated fat can contribute to inflammation, potentially ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

One food type that can help get your mental health into good shape is berries. If you didn’t know, berries do more than ...

Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...

Now an eating disorder psychologist, Rachel Evans advises clients to view online health content through a critical lens.

“Staying healthy is also about what you take out — limiting or ... told Healthline the immune system should be the focus of a ...

Eating a high purine diet can increase the risk of hyperuricemia ... especially one that aims to address a health issue. The doctor can provide tips and may recommend additional medical treatments ...

It’s recommended that Mounjaro be used in combination with a healthy diet and exercise. But there’s no single set of guidelines for what you should eat while taking Mounjaro. Every person ...

The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research shows they aren’t enjoying the food either.