Could eating oatmeal help people live longer? Fox News Digital spoke with two health experts about a recent study linking the ...

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

Wouldn’t it be lovely if you could crawl into bed each night and effortlessly fall asleep? Unfortunately, a good night’s rest ...

and healthy aging. Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs, and nut butter. Nutrients in these breakfast foods can provide energy, satisfy your appetite ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Several studies have suggested that a diet rich in sugar and saturated fat can contribute to inflammation, potentially ...

One food type that can help get your mental health into good shape is berries. If you didn’t know, berries do more than ...

Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...

Naturally high in melatonin (which helps promote a good night’s sleep), snacking on cherries or sipping some cherry juice ...

Eating a high purine diet can increase the risk of hyperuricemia ... especially one that aims to address a health issue. The doctor can provide tips and may recommend additional medical treatments ...

The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research shows they aren’t enjoying the food either.

Pre-mixed and ready-to-eat meals have become a staple for many, offering quick solutions to hunger without the hassle of ...