Feeling like you're lacking focus or suffering mental fatigue? A neurologist and gut health expert explain how what you eat ...

and healthy aging. Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs, and nut butter. Nutrients in these breakfast foods can provide energy, satisfy your appetite ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Related: Here's What Happens to Your Body If You Eat Salmon Every Day. 5 Ways Consuming Olive Oil Every Day Can Impact Health ...

Eating one or more daily servings of unprocessed ... iron and other nutrients — and there are ways it can be part of a healthy diet. Ashley Baumohl, a registered dietitian at Northwell Health ...

Bananas are incredibly good for you thanks to their energizing, potassium-rich, and antioxidative properties. Read on for ...

If you have an inflammatory bowel disease (IBD) like Crohn's disease or ulcerative colitis (UC), you might not feel like eating much ... and Fact-Checking Everyday Health follows strict sourcing ...

Eating raw carrots every day in winter can provide numerous health benefits, including boosting the immune system, supporting eye health, and aiding in digestion.

Migraines can be brought on by a number of triggers, with one surprising item you might want to cut from your shopping list ...