Knowsley has the highest proportion of obese and overweight 10 and 11 year olds in England, according to the NHS.

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

When it comes to healthy eating, a few cuisines rival the Mediterranean diet. This celebrated culinary tradition from ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

The call to get more fiber into your diet used to provoke some eye-rolling. Fiber is not exactly the most glamorous nutrient.

Instead of dieting or depriving yourself of your favorite foods try adding healthy drinks into your diet. You'll get all the ...

Read our top 10 most-viewed Middle East food and beverage stories from 2024, featuring the viral Dubai chocolate fever trend, ...

Five easy steps to prepare okra chips at home. Ingredients you need are fresh okra, garlic powder and rice flour. Okra chips are crunchy and nutritious.

Stay healthy this winter with natural remedy for cough and cold using almonds, khand, and black pepper as Baba Ramdev shares ...

If you're on the hunt for your new favorite chicken dinner, I've got you covered. This recipe for apple cider-glazed chicken ...