But did you know that increasing your intake of foods high with potassium content can help offset some of the damaging effects of excess sodium and may help lower your blood pressure? Potassium is ...
Too much potassium in the body causes dangerous complications, such as abnormal heart rhythms or a heart attack. People who ...
Oatmeal upma combines the health benefits of oats with the delicious flavors of Indian spices and vegetables. It is a perfect ...
Having high blood pressure puts you at increased risk for a number of dangerous medical emergencies such as heart attacks and ...
Potassium is a mineral needed for vital bodily functions. But people with kidney disease may need to know which high potassium foods to avoid. Here we discuss how to create such a diet.
The potassium is very important in cardiac function and muscle function, and it's one of the most frequent electrolyte abnormalities that we see. The only way to really find out if your potassium ...
Every gram of protein counts, especially if you’re eating a plant-forward diet, dietitians say. These fruits contain the most ...
Other than having high blood pressure, I am healthy, eat a Mediterranean-style diet, and exercise most days. Since 2021, I have been taking one tab of amlodipine/valsartan daily with blood pressure ...
Eating high-protein fruits can help support gut health, reduce your risk of chronic disease, and aid weight loss. Here are ...
Increasing potassium consumption could prove beneficial for people with high blood pressure as it can help decrease their blood pressure levels. Despite the fact that potassium can be derived from ...