I’m a pharmacist and keep these 8 things in my medicine cabinet for coughs and colds
Among her must-haves are combo she takes “when I’m down bad” and a “more potent nasal decongestant” than DayQuil.
Health Digest on MSN4d
The Underrated Fruit That Can Help You Poop And Is Heart-Healthy
Certain fruits can help with bowel movements, making you poop easier. Others can aid your heart health. But there's an underrated fruit that can do both.
Psychology Today4d
Pre-crastination and the Science of Doing Too Much, Too Soon
Why do some people tackle tasks too soon? Here is the science behind pre-crastination, as well as tips to balance ...
No, We Aren’t All Eating 'Too Much' Protein
The RDA for protein is a minimum, so it's good to get more! People who exercise, who are losing weight, who are pregnant, or ...
Knowridge6d
This nutrient is the key to control high blood pressure
For those looking to take charge of their heart health, eating fresh, unprocessed foods is one of the best steps to take.